Thai green chicken curry with jasmine rice
Kaeng khiao wan: green curry paste fried in split coconut cream, chicken thighs and aubergine that soak up the sauce, and plenty of basil, served over jasmine rice.
Method
- Rinse the rice in a fine sieve under cold water, rubbing it between your fingers, 3 times until the water runs clear. Put in an 18 cm saucepan with 225 g water, bring to the boil over a high heat, cover and cook over the lowest heat for 12 minutes, then rest off the heat for 10 minutes without opening. Do not salt. While it cooks, cut the unpeeled aubergine into 2 cm cubes and the deseeded pepper into 5 mm strips; pick the basil leaves.
- Green paste: dry-toast the ground coriander and cumin in the 26 cm sauté pan over a low heat for 30 seconds until fragrant, then tip into the blender bowl. Remove the tough outer leaves from the lemongrass, keep the bottom 12 cm and slice very finely; peel and slice the ginger, garlic and shallot; slice the chillies into rounds; roughly chop the fresh coriander with its stalks. Put everything in the bowl with the pepper, 2 g salt, the grated zest of the whole lime and 2 tbsp thick cream from the top of the unshaken coconut milk tin. Blend for 3–4 minutes, scraping down the sides: the paste should be bright green and almost smooth, with no lemongrass fibres felt when tasted.
- Spoon off the rest of the thick cream from the top of the tin (about 100 g in total including the 2 tbsp already taken), put in the sauté pan with the oil and heat over a medium heat for 5–7 minutes, stirring constantly: it thickens, sizzles and clear oil beads at the edges. Add the homemade paste and fry for 4 minutes, pressing it into the oil: it darkens, the raw garlic smell disappears and the kitchen smells of toasted lemongrass.
- Turn the heat up to high, add the chicken and aubergine and stir to coat in the paste for 2 minutes, until the chicken turns white on the surface. Pour in 200 g of the remaining coconut milk, 20 g soy sauce (reserve the remaining teaspoon), the sugar, 3 g salt and 50 g water, or up to 100 g if the chicken is not two-thirds covered. Bring to a simmer, reduce to medium-low and cook for 10 minutes with the lid ajar, stirring twice.
- Add the green beans without thawing and simmer gently, uncovered, for 7 minutes, then add the pepper and cook for another 3 minutes: the beans should be tender but green, the aubergine should yield under the spoon and the reduced sauce should coat a spoon. The largest chicken piece, cut in half, should be white to the centre and break apart under a fork.
- Off the heat, squeeze in the juice of half a lime. Taste: the sauce should be distinctly salty, sweet and hot at once; adjust with the reserved teaspoon of soy sauce and 1 tsp sugar if the heat overwhelms everything. Fold in the torn basil, keeping a few leaves whole.
- Fluff the rice with a fork, divide between two deep bowls, then add the chicken, vegetables and sauce; top with the whole basil leaves and serve immediately.
Homemade paste in a blender (a stick blender with a chopper bowl or a small food processor): kashrut no longer depends on a jar. Without makrut lime or galangal, lime zest and ginger replace them; the paste is less salty than a bought paste, hence 5 g salt. It can be made the day before and keeps for 3 days in the fridge with cling film pressed onto the surface.
Lighter version
- Boneless skinless chicken thighs (pargiyot) : 300 g
- Jasmine rice (fragrant Thai rice), uncooked : 140 g
- Unsweetened coconut milk : 200 g
- Sunflower oil, for frying or as a neutral oil : 8 g
- Frozen green beans : 250 g
At step 1, use 175 g water for the 140 g rice.
At step 2, keep the coconut cream at 100 g (it fries the paste), with just 8 g oil (a scant tablespoon).
At step 3, use 300 g chicken; pour in just 100 g of the remaining coconut milk and 150 g water. At step 4, cook the 250 g green beans for the same time.
About 790 kcal instead of 1,020: 150 g chicken and 70 g rice per person, a third less coconut milk replaced with water, half the oil and more beans. The sauce is thinner, like everyday curries in Thailand, but the paste still fries in the cream.
On your plate
Recipe
1023 kcal · protein 54 g · carbs 95 g · fat 45 g
Quantities per person
- 200 g Boneless skinless chicken thighs (pargiyot)
- 90 g Jasmine rice (fragrant Thai rice), uncooked
- 150 g Unsweetened coconut milk
- 7.5 g Sunflower oil, for frying or as a neutral oil
- 22.5 g Kosher plant-based green curry paste
- 100 g Aubergines
- 75 g Frozen green beans
- 50 g Red peppers
- 12.5 g Soya sauce
- 1.5 g Fine salt
- 7.5 g Demerara sugar
- 12.5 g Fresh basil
- 20 g Lime
- 162.5 g Water
Cooking tips
The paste determines everything, including kashrut: almost all commercial Thai green curry pastes (Mae Ploy, Maesri, Aroy-D, Cock) contain shrimp paste (kapi) or fish sauce. Never use a paste whose label lists shrimp paste, kapi, fish sauce or anchovy: read the ingredients, not just the logo, and require a hechsher on the jar. Products to check in the shop: Flying Goose (plant-based version) and Thai Kitchen; until a jar has been checked, make the homemade paste (standard method). Strength: use 45 g of a medium-strength paste, 30 g of a very hot brand, and adjust to taste at step 5. Coconut milk thickened with guar gum, common in Israel, does not split easily: the added oil ensures the paste still fries. Reheats very well the next day over a low heat with a few fresh basil leaves; the pepper and homemade paste can be prepared the day before. The remaining quarter tin of coconut milk keeps for 3 days in the fridge or can be frozen. Ordinary basil gives a milder version than Thai basil.
Kaeng khiao wan from central Thailand, adapted for kashrut (soy sauce instead of fish sauce, shrimp-free paste); split-cream technique and proportions based on https://hot-thai-kitchen.com/green-curry-new-2/
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