Rice noodle salad with roasted tofu, lime and peanuts
Rice noodles with a little bite, oven-roasted tofu tossed while hot in a lime, soya, garlic and chilli dressing, raw vegetables, mint, coriander and crunchy peanuts.
Method
- Heat the oven to 220°C and line a baking tray with baking paper. Drain the tofu and press it between two layers of kitchen paper to remove as much water as possible, then cut into 2 cm cubes. On the tray, use your hands to toss the cubes with the sunflower oil and 10 g soya sauce, then spread out in a single layer without touching. Once the oven is hot (after about 10 minutes), bake for 22–25 minutes, turning halfway through: the tofu is ready when golden at the edges and firm to the touch.
- While the oven heats, make the dressing in the large mixing bowl: squeeze 50 g lime juice and stir in the sugar for 1 minute to dissolve. Add the remaining 35 g soya sauce, finely grated garlic and ginger, thinly sliced chilli and sesame oil. Taste: the dressing should taste distinctly salty, then sour, then sweet, with a little heat, and be much stronger than a vinaigrette, as the noodles and tofu will dilute it. If it lacks salt, add 1 tsp soya sauce; if too sharp, add a pinch of sugar.
- Coarsely grate the carrots and cut the 2 cucumbers into 3 mm half-moons; set them aside separately. Finely slice the spring onions, pick the mint leaves, roughly chop the coriander and crush the peanuts with the flat of a knife. Cut the remaining half lime into 2 wedges. When you turn the tofu, bring the 2 litres water to the boil in the covered saucepan over a high heat (8–10 minutes).
- Once the water is boiling vigorously, add the noodles, pushing them under and separating them with a fork for the first 30 seconds. Cook for 30 seconds to 1 minute less than the packet time, tasting a ribbon after 3 minutes: it should be supple, with no white core, but still have a little bite; it will soften further in the dressing. Drain, rinse under cold water, lifting the noodles with your fingers until cold, shake the colander vigorously 4 or 5 times, then immediately tip them into the mixing bowl with the carrots and cucumbers. Toss straight away so they do not stick.
- Take the tofu out of the oven and add it hot to the bowl with the spring onions, so it absorbs the dressing. Lift and toss everything with two spoons to distribute evenly, then leave for 5 minutes, stirring once: the noodles will absorb the dressing.
- Toss once more and divide between two large bowls, scraping out the mixing bowl to pour the remaining dressing over each portion. Scatter with the coriander, mint and peanuts at the last moment and serve with a lime wedge alongside.
Variants and their steps remain below the recipe.
Lighter version
More cucumber adds freshness and crunch, while the noodles take up less of each mouthful. Fewer peanuts and less sesame oil soften the toasted flavours, bringing out the dressing’s acidity.
- Dried flat rice noodles : 130 g
- Unsalted roasted peanuts : 25 g
- Toasted sesame oil : 5 g
- Sunflower oil, for frying or as a neutral oil : 10 g
- Cucumbers : 300 g
In step 3, cut up 3 cucumbers instead of 2.
Fewer noodles and peanuts, less oil and more cucumber: the same dressing and the same crunch.
On your plate
Recipe
940 kcal · protein 37 g · carbs 101 g · fat 40 g
Quantities per person
- 90 g Dried flat rice noodles
- 150 g Plain firm tofu
- 7.5 g Sunflower oil, for frying or as a neutral oil
- 22.5 g Soya sauce
- 100 g Lime
- 10 g White sugar
- 2.5 g Garlic
- 5 g Fresh ginger
- 5 g Fresh red chillies
- 5 g Toasted sesame oil
- 75 g Carrots
- 100 g Cucumbers
- 15 g Spring onions
- 10 g Fresh coriander
- 7.5 g Fresh mint
- 25 g Unsalted roasted peanuts
- 1000 g Water
Cooking tips
Shop-bought firm tofu is already cooked: roasting gives it flavour and a golden crust that absorbs the dressing. Press it well with kitchen paper: the less water it holds, the better it browns. Without an oven, cut it into cubes and marinate in half the dressing for at least 15 minutes while the water heats: less crisp, but seasoned all the way through. Choose quick-cooking flat rice noodles that do not need soaking first. Never leave rinsed noodles waiting in the colander: they will stick together in a block. Add the peanuts and herbs only when serving, to keep them crisp.
A Southeast Asian-inspired rice noodle salad with lime, garlic, chilli, mint, coriander and peanuts, made with roasted tofu and soya sauce, without fish sauce.
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